How to get clear blemish-free Skin: Now tell me who doesn’t like a clear beautiful face without any pimples or dark spots. Clear skin is a sign of good grooming and it makes you feel more important about yourself and it also enhances your confidence. But many guys, especially in their teenage years, struggle from acne, pimples and other skin problem that makes them feel bad about themselves and they want to know that how to get clear blemish-free Skin.
But not now because today we are gonna go over how to get clear blemish-free Skin can implement in your daily skincare routine that will help you get clear skin ASAP.
Identify your skin type and use products for it
Now many guys out there don’t even know what type of skin they have is oily, dry, combination or sensitive. They just keep using products that are not for their specific skin type.
There are 4 main types of skins:
- Oily skin: This type of skin produces more oil on the face and is prone to breakouts.
- Dry skin: This type of skin is usually dry and needs hydrating products to keep it fresh and glowing.
- Combination skin: In this type, you have a combination of both dry and oily skin, some areas of your face are oily and some are dry.
- Sensitive skin: This skin type is sensitive to the products you use and needs more care than the other skin types.
Identify your skin type and use products specially made for them.
Wash your face before going to bed
This one is crucial guys. Just think you gather all the dirt and grime from the environment all day and it settles on your precious face making it a breathing ground for bacteria. If you don’t wash your face before going to bed I can bet you are gonna have some zits and pimples the next day or after some time. It’s just so easy, wash your face with a mild cleanser and then finish it off by applying moisturizer.
Also read: Skincare tips every Man should TRY
Now, this brings us to the third point which is to use moisturizer daily. Ah, I can’t stress enough on this. So many guys still don’t use a moisturizer. It has so many benefits. It makes you look younger, decreases your fine lines and wrinkles, makes your skin glow and is overall good for your face. Just apply twice a day, after washing your face in the morning and at night. I promise your skin will thank you for this.
Check your diet
Your diet plays a major role in having great skin. Some foods make it look good and some make it bad. Sugar, in my opinion, is the biggest culprit because sugar causes insulin spikes that cause inflammation and makes pimples or acne worst.
Cut off sugary foods from your diet
Avoid eating too spicy food either
Drink lots of water to flush out toxins from your body
Have loads of veggies and fruits in your diet
Sleep is crucial
Sleep is important for everything, it helps build muscle, and it helps rejuvenate the body, and is overall super important for a fit life. The same goes for the skin, see when you sleep your body rejuvenates and heals that also affect your skin making it look younger and plump. Bad sleep schedule can literally ruin your health and is obviously not good for your skin too. Go for 7-8 hours of sleep per night.