Now these are not your usual skin care strategies, but rules that patients have learned and followed throughout their careers. For example, when’s where to use sunscreens (answer: everywhere և always), how to exfoliate skin care products և why chemical skins can be an important part of your daily routine.
Period skin is real For Skin Care
Every person’s skin is affected when it is not working. However, the masks still remain on the skin: dirt reduces fat and the gel soothes the red color. – Ellen Marmur
Vitamin C is your friend
Use lighters (we prefer vitamin C) within six months when visiting a dark place. As melanin penetrates deeper into the skin over time, it becomes more difficult to achieve. – Jessica A.
Don’t towel off For Skin Care
If your skin is gray, make a few changes: Do not dry it completely before rinsing. Low water content works best with very little water.
Fight hyperpigmentation during the day
Thirty-two people have been vaccinated against antioxidants. Prez noću prilagodi lokalne retinoide, za slične klette svih oborota, za zasebne pigmente —Zajhner
Don’t use too many products
When it comes to skin care, ‘more is more’ is not a good rule of thumb. And, if you use too much cream, the product can make creams or it can clog your pores. Plus, it’s a waste of products and your money thinking about your skin won’t be able to absorb it all! Make sure you follow these guidelines
Moisturize both day and night For Skin Care
“The best times to get wet are right after you leave the bathroom and the right time before you go to bed,” explains Dr. Janet Prystowsky MD, a physician in New York City. Avoid creams and heavy scents, and make sure you have a cream that is gentle enough for daily use without irritants.
Avoid direct heat exposure
Don’t just stare at the sun – too close to fire extinguishers and fireplaces can also cause friction on your skin. “It causes redness and collagen breakdown. I recommend staying within 10 meters,” says Dr. Debbie Palmer, a physician in New York. The next time you burn chestnuts or s’mores on an open fire, take a step back.
Maintain a healthy diet
“Your skin has an anti-aging barrier, and omega-3 fatty acids are essential for that,” Joanna explains. “Flaxseeds from your salad or walnuts will boost your omega-3, making your skin able to retain moisture.” And be sure to follow a high glycemic diet (simple and high fat)
Wear sunscreen 365 days a year — rain or shine, indoors or out
Dr. Palmer said, “A lot of people think they want to protect themselves on the weekends or when they go to the beach.” “But of course we need to protect our skin even if we are driving, flying or running. What kind of sun is that? Choose a face? In the SPF of 30 or more – and make sure to repeat it every 2 times
Don’t use expired products For Skin Care
Understand that the latest product has been in a big country: it’s bad for you. Unfortunately, your favorite beauty products carry bacteria (especially if you use them often) and they can cause illness and irritation, don’t explain, they don’t do well – we’re talking to you, dirty mascara! After a while, the product may produce harmful toxins that can endanger both your health and your body. In general, if you don’t remember when you bought your face cream, SPF, foundation, mascara or eyeliner, get rid of it!
Make masks a regular thing For Skin Care
Most of us associate a face mask with an occasional pet meal with your girls. But masks are actually important and can be added to your daily routine. Experienced face celebrity Georgia Louise recommends wearing a 10-minute mask every morning to moisturize and soothe the skin. Facial masks can help solve a variety of skin problems, from oily and acne prone skin to dry or sensitive skin; you just need to find a mask that suits your skin type. Check out our favorite masks here. Even if you don’t have time every day, make a clay mask once a week and wet the leaf mask as often as possible.
Your skin type will change as you get older
Everyone’s skin is constantly changing and constantly adapting to the environment. That is why it is so important to change your skincare routine, not only for the seasons but also your age. As you age, the levels of collagen in your skin begin to drop (noise, we know) and your skin tends to dry out. You can also get skin diseases in your 20s, such as rosacea or adult acne. That is why it is so important to take the time to research changes in your skin as you age so that you can meet the changing needs of your skin. Read our care lines for your age here.
Remember, your hormones impact your skin
Our hormones not only affect mood and energy levels, but especially the skin. Understanding the monthly cycle allows you to adjust and adjust your habits so that your skin’s lifestyle is the best lifestyle of the year. For example, because your female insufficiency level is low, it is important to take vitamin C and zinc from day 1 to 7 to strengthen your immune system. and make your skin allergic. To learn more about how your cycle affects your skin, check out this article.
Sleep smarter For Skin Care
It’s not about eight hours a night. The skin also benefits from the use of cleansing pads. Jesleen Ahluwalia, an MD dermatologist at Spring Street in New York City, says that “the product flows easily and prevents skin and skin irritation.” Good hair and skin while sleeping? Yes please.
Exfoliate a couple times per week
“We lose 50 million skin cells every day, and without a little push, they can be left behind and make the skin dull,” said Dr. Gohara. To combat this, “choose a product that is neutral to pH so it does not dry out because it exfoliates.” And don’t just stop at your face – your skin needs to be exposed as well.